An alkaline diet
The health benefits of an alkaline diet have been widely reported, but alkaline products can also bring extra benefits to your exercise.
At a cellular level, the building blocks of the body can be affected by the body’s pH level. Too much acidic waste, left behind by modern food and drinking habits and stress and pollutants in the environment, can lower the body’s pH level causing acidosis.
Acidosis is believed to be a contributing factor to the following health concerns: